CBT Model

I thought it would be interesting to look into how CBT is visualised. One way I did this was through the use of the CBT model. It is structured in a loop/cycle which repeats: feelings, thoughts, behaviours. This could lead to mechanic or world ideas for games, such as a constant reliving of a moment or day, or resetting an aspect or time etc.

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The Brain

This ad was shared on the Slack channel. It got me interested in visualising CBT from a more medical perspective. I liked the intricate details and different shapes captured in these before and after images. I think there's potential to develop these into game characters or environment details.

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Similarly, I looked into brain scans as another from of visualising CBT. I was most inspired by the different colours that appear on the MRIs. The shape of the brain is also intriguing and I imagine these to translate into a form of game world. I could also used the idea of thermodynamics as some type of game ability or mechanic e.g. using a thermal camera to reveal things.

CBT changes your brain

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Phobias reduced

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Schizophrenia

Review

This short task got me generating some potential game element ideas, without yet leading me to think about actual games to produce. Initially, I didn't think there were many ways to visualise CBT, as it is psychological. However, I was challenged to think outside of the box and find different structures, shapes, colours etc. that exist in surrounding aspects of CBT.